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- How long does a session take?
- A typical colon hydrotherapy session lasts around 45 minutes to one hour, including consultation and preparation time.
- How should I prepare for my appointment?
- Eat light, healthy meals and stay hydrated before your session. We recommend avoiding alcohol and heavy foods the night prior to your treatment.
- What can I expect during a session?
- During your session, a small sterile tube introduces warm water into the colon, which helps loosen and flush out waste. The process is discreet, hygienic, and fully monitored by a trained therapist.
- Does colon hydrotherapy hurt?
- No, the procedure is designed to be gentle and relaxing. You may feel mild sensations of fullness or movement during the process, but it should not be painful.
- What should I do after my session?
- After your session, drink plenty of water, eat light nutritious meals, and avoid alcohol or heavy foods for the rest of the day to support your body’s natural detox process.